SWIMMING LESSONS FOR ALL LEVELS OF CHILDREN AND ADULTS FROM THE AGES 5 TO 95
ESTABLISHED SPLASH IN 2000
AFTER COMPETING AS A TRIATHLETE FOR 15 YEARS AND REPRESENTING SA IN WORLD TRIATHLONS IN BOTH OLYMPIC AND IRONMAN EVENTS FROM THE AGE OF 20 TO 35. MY PASSION FOR TEACHING THIS LIFE SKILL WAS BORN FROM MY LOVE FOR SPORTS AND THE UNFORTUNATE DROWNING OF MY 8-YEAR-OLD COUSIN.
THE GIFT TO TEACH AND SEE THE TRANSFORMATION OF ANOTHER PERSON FAR OUTWEIGHS ANYTHING I HAVE EVER ACHIEVED ON A PODIUM IN MY SPORTING CAREER
“SELF-DOUBT IS THE WORST DESTROYER OF ANYONE’S ” DREAMS”, THINK, FEEL AND DREAM POSITIVELY, THE REST WILL FOLLOW.”
LTS INSTRUCTOR FOR OVER 20 YEARS.
SWIMMING GAVE ME SO MUCH GROWING UP AND ENJOY PASSING THIS LOVE ON
“FIND YOUR PASSION AND LIVE IT”
BORN AND RAISED IN CAPE TOWN.
I’M A SWIM COACH AT CARA LEE SPLASH SWIM SCHOOL, HAVE BEEN A SWIM COACH FOR TWO YEARS NOW AND I FIND TEACHING QUITE FULFILLING. OUTSIDE THE GYM I HELP OUT AT THE NOONGUN DRIVING ACADEMY.
DULCE ET DECORUM EST PRO PATRIA MORI (IT IS SWEET AND FITTING TO DIE FOR THE FATHERLAND.)
Timony started her formal career as a Marine Ecologist, honing her skills as a researcher and literature nerd while diving in Aquarium tanks and championing for the sustainability of the Ocean and the Environment. As a youngster she was never particularly athletic, with most of her formative years spent either bunking Ballet class or playing in the swimming pool. But this all changed when she hit Varsity and was introduced to the world of fitness and entered her first bicycle race. The bug bit and she soon transitioned from being a ‘roadie wannabee’ to an accomplished mountain bike rider. Through years of competitive cycling, racing and race support for other athletes, what initially started out as a weekend hobby soon became her full time obsession. Before long she ventured into other training gyms and sports, completing numerous marathons, including both Two Oceans Ultra and Comrades. She finds freedom in running mountains and today is returning to her fundamental love for all things water- from indoor swimming to exploring the wonders of open water swimming and following the call to return to the ocean. Her mission is to share her love and passion for swimming in helping both youngsters and adults explore their full potential in the water.
‘Be the hero your dogs thinks you are!’
CERTIFICATE 3 IN FITNESS
CERTIFICATE 4 IN FITNESS
DIPLOMA IN SPORTS DEVELOPMENT
LEARN TO SWIM TEACHER
“HELPING YOU THE BEST YOU CAN”
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